Advanced Skin & Body Solutions

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Botox vs. Fillers

One of the most common questions we receive is on the difference between Botox and Fillers. Both are injectable treatments which reduce signs of aging and restore a youthful appearance – but how? How does our Aesthetic Injector team decide which treatment to suggest?

Our Medical Director Felicia Forrest, ARNP, MSN has decades of experience. She’s happy to explain “Botox vs. Fillers” in a free consultation as well…

Botox

It’s all about the science: Botox stands for “botulinum neurotoxin”, which is used to temporarily paralyze “areas of expression” which wrinkle over time. Most commonly: crow’s feet near the eyes, frown lines, and eyebrow lines (called “11s”, due to their appearance).

Botox in Bellevue at our medispa will greatly reduce wrinkles for you, for 3-4 months. A good timeline to enjoy your results.

Clients usually return for Botox maintenance sessions at regular intervals to maintain a wrinkle-free appearance.

Injectable Botox was FDA-approved way back in 2002, and treatments are easy and well tolerated. Most important to you in your decision is the provider you choose.

Botox can be completed in ~10 minutes on your lunch break if you work with a talented nurse injector. Right now, we’re booking appointments with our Medical Director, Felicia Forrest.

Fillers

Fillers address non-expression / resting areas which clients want boosted. AKA more volume, more plumpness. Most common areas are lips and mouth, nose, and cheeks. Over time, our natural amount of hyaluronic acid and fat filling our faces decreases, resulting in wrinkles, lines, and sagging.

With injectable dermal fillers in Bellevue, injections mimic naturally occurring hyaluronic acid to restore collagen production and repair skin.

We see many clients book fillers during Valentine’s season, for a first date, or just as part of their normal beauty routine!

Depending on which filler is selected and used, results can last from 6-18 months. Fillers bring long lasting benefits.

Botox vs. Fillers – Which Should You Choose?

Dermal fillers and Botox are separate treatments which resolve different issues. We take great pride in our Aesthetic Injector team. They will help you decide which treatment to choose through a free consultation at our medispa.

Their goal is to inform and provide a recommended treatment plan for your exact skin concerns. You can call or text our team anytime at: (425) 643-5772.

Thank you!

April 8, 2021
Our CoolSculpting Great Results Guarantee™!

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How is CoolTone™ different from CoolSculpting®?

CoolSculpting is a convenient, painless, and non-invasive treatment that freezes away unwanted fat to create a slimmer body. CoolTone is the perfect compliment to CoolSculpting. While CoolSculpting helps you lose fat, CoolTone increases your muscle mass and tone to further fat reduction and build stronger, firmer-looking body parts

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Can I Do CoolSculpting® and CoolTone™ at the Same Time?

Yes, we offer CoolSculpting and CoolTone as back-to-back treatments to maximize results. We do CoolSculpting first, followed by CoolTone for best results. You can also do CoolTone as a stand alone treatment.

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View Results

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When Will CoolTone™ Be Available?

CoolTone is not yet available on the west coast, but it’s coming to Advanced Skin and Body Solutions in Bellevue soon! We expect to be offering treatment in October 2019. Contact Us to sign up for special pricing as one of our first CoolTone patients. Spots are limited.

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How CoolTone™ Works?

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Important Safety Information

Patient safety is our top priority, so there are a few things you should know about CoolTone. It’s important to avoid using the CoolTone device around the head, heart, skin that lacks normal sensation, and over metal or electronic implants such as cardiac pacemakers, cochlear implants, intrathecal pumps, implanted defibrillators, implanted neurostimulators, drug pumps, or hearing aids. It’s also important to avoid using the device over a menstruating uterus. We recommend that women avoid treatment on any part of the body around their time of the month. Patients with any of the following conditions should avoid treatment: fever, malignant tumor, hemorrhagic conditions, epilepsy, recent surgical procedures, pulmonary insufficiency, pregnancy, sensitivity or allergy to latex. Contact us if you have questions about whether CoolTone is right for you. Our certified specialists will answer your questions and ensure you have a safe and effective experience.

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How Can I Learn More about CoolTone™?

This service will be available in October 2019 and we’re offering special pricing to a limited number of initial patients. Call (425) 643-5772 or complete our Contact Us form to learn more or sign up.

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From Our Beauty Blog

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April 6, 2021
NEW: “Guaranteed Fat Reduction!”

Will CoolSculpting really trim your “trouble areas”? What happens if fat freezing doesn’t work for you?

At Advanced Skin and Body Solutions, rest easy in your CoolSculpting investment. CoolSculpting in Bellevue is a high-end fat reduction solution, so you obviously expect great results. Our medispa now GUARANTEES fat freezing results for all clients…

How Does Our Fat Reduction Guarantee Work?

Put simply: “Though very uncommon with CoolSculpting®, if after two sessions and five months (post-CoolSculpting) there is no visible fat reduction, we will retreat you for free.”*

*Visible fat reduction is determined by comparing before and after photos. Overall weight must remain the same for Guarantee to apply.

*Must follow recommended treatment plan.

*Must return for follow ups: 10 Weeks AND 5 Months post-CoolSculpting. This allows time for your body to flush out dead fat cells.

*We are among the 1st providers to guarantee CoolSculpting results!

Great Results Guarantee

We’ve performed thousands of life changing CoolSculpting treatments. We’re now #1 in the nation. Read our online reviews to hear what clients have to say.

Guaranteed Fat Reduction

Now, CoolSculpting® fat reduction is almost always a given, but if you don’t lose fat, we have you covered with FREE re-treatments. That’s our promise to you!

Click for our full CoolSculpting Guarantee.

If your CoolSculpting before + after photos show no fat reduction AND you’ve otherwise remained the same weight, our Fat Reduction Guarantee kicks in. We will then retreat you for free to ensure you see the results you paid for.

Targeting your “trouble areas” (stomach, love handles, bra fat, flanks) is our top priority! We discuss your goals in our initial, free consultation. You’ll see noticeable fat reduction in these areas. In 5+ weeks post-CoolSculpting, you should see progress towards your goal.

CoolSculpting in Bellevue at Advanced Skin and Body Solutions has become the #1 fat freezing operation in the U.S. We’re confident enough to guarantee our results.

Please contact our “Cool Team” via call OR text if you have questions prior to booking: (425) 643-5772.

Thank you very much!

– the ASBS Team

March 16, 2021
How Does CoolSculpting Feel?

Hi, I’m Jordan Decker – Marketing Director at Advanced Skin and Body Solutions in Bellevue, Washington. With CoolSculpting revolutionizing the fat reduction industry, I wanted to take time discussing my own experience with the
treatment.

If you’re still skeptical about fat freezing, you might be asking, “How does CoolSculpting feel?” Hopefully my story paves the way for you! You can call or text questions to: (425) 643-5772.

I got CoolSculpting to understand the appointment, how it feels, and the results! I wanted to know firsthand. I was told by Jennifer Washburn, Owner at Advanced Skin and Body Solutions, that my “fat type” might work well for sculpting, but they’d need to check. We started with a consultation…

The Free Consultation

What should you expect at the initial consultation? It’s very simple. Jennifer and her CoolSculpting “Cool Team” offer free consultations to all. I asked Jennifer why she doesn’t charge for their time. She explained:

“We offer complimentary consultations for all services that we provide! At Advanced Skin and Body we want to make sure everyone is an appropriate candidate for CoolSculpting. We need to squeeze your fat in person (or see it squeezed over Zoom) to see if it’s the right type for CoolSculpting.”

That’s the standard test: hand-squeezing fat in trouble areas to see if it’s prime for sculpting. Jennifer elaborated that some fat is “under the muscle” – AKA, unfreezable. On the other hand, I had the right fat type for CoolSculpting, and could get good results.

For those with the wrong type (visceral fat), they advise their patients to diet and exercise. And, if you’re looking for muscle tone and don’t have much “squishy” fat, there’s always CoolTone – which provides muscle contraction to abs, glutes, and thighs to tighten / tone.

From here, CoolSculpting can help further “sculpt” your appearance. A combination of CoolSculpting, CoolTone, diet, and exercise is ideal!

I decided on smaller CoolSculpting areas for my stomach fat. This was Jennifer’s recommendation. She concluded:

“You are a great candidate for this! You’re in good shape, you already exercise, and your ‘problem area’ is focused. Exactly what CoolSculpting was made for.”

I was excited to get started!

The CoolSculpting Begins

We began, and Jennifer matched me up with one of her “Cool Team” members. Today, it was Diamond CoolSculpting Specialist Danielle Lineback. She was very helpful and informative throughout the process!

Danielle used a red marker to draw lines on my stomach where they’d place the cold applicators. She told me that we’d do two 35-minute sessions with small applicators on my lower stomach. She prepped the area with a wipe, then applied a sticky pad to create better contact with the applicator (and protect my skin from the cold!).

She placed the applicator (held in place by suction), then turned on the cooling cycle. As they always do, she set me up with an iPad and Netflix. I turned on my favorite sitcom, “The Office”, and settled in! I was happy to be in such a relaxed medispa environment.

How Does CoolSculpting Feel, Really?

Well, no surprise: CoolSculpting is cold. It feels like a solid ice pack held against your fat, getting colder through the procedure’s first five minutes. To start, I felt tingling and itching with some mild discomfort. After that, my stomach skin went numb. Apparently, most clients report feeling numbness at this time.

Danielle explained, “Most patients go numb starting now, which lasts until the end!”. This instantly put me at ease, and the discomfort was easy to tolerate. She told me to enjoy Netflix, relax, and ring them with the call button if I had any questions / concerns.

After 35 minutes, Danielle returned to switch my cold applicators to different angles – to cover more skin and fat cells. She stopped suction on the first applicator to administer a two minute “massage”. This wasn’t a great massage; instead, it was a bit uncomfortable and achy, but only lasts two minutes! Danielle explained:

“After the CoolSculpting freeze, we have to massage the frozen fat cells in the area. This helps to break up and kill more fat cells, but often feels strange.”

Next, she repeated another fat freezing round on the other side of my stomach. In total, I was CoolSculpting for over an hour. The time flew by with that iPad!

Before leaving, they took some “before and after” photos to track my results (see some Advanced Skin and Body Solutions results below!). All-in-all: CoolSculpting took 1.5 hours.

The Results

So, how well did it work? Jennifer and Danielle mentioned I could start noticing fat reduction in 5+ weeks, but full results can take 3 months to reveal. Post-procedure, they advised I might feel some itching and numbness in that area, which I did. I felt numbness for the next week or so, but no pain.

In ~5 weeks, my fat reduction was noticeable! Previously, I had a “stomach pouch” I’d notice while gaining weight. Post-CoolSculpting, I found the area much less prone to growth. As months passed, the area lost noticeable fat compared to the surrounding areas (back, love handles, etc.) which did not have CoolSculpting. My stomach fat has never filled in the same way since!

Even with two small cold applicators, I got a huge benefit. Hats off to Jennifer, Danielle and their “Cool Team” for maximizing my results! So, how does CoolSculpting feel? Not bad at all. I’ll certainly be back for more.

Advanced Skin and Body Solutions also offers a variety of CoolSculpting applicators for fat reduction. Sculpt your chin, arms, “man boobs”, love handles, sides / flanks, and more. I had just a small “pouch”, but they usually do multiple areas.

Just take our easy web quiz – to find out if you’re a candidate! You can also call or text your questions to: (425) 643-5772.

We’d love to assist you!

January 20, 2021
CoolSculpting vs Liposuction: Which is Better?

One of the most common questions we get at Advanced Skin and Body Solutions is “what is the best way to get rid of my stubborn fat?” As CoolSculpting specialists with over 6,000 treatments under our belt, we can say with great certainty that CoolSculpting is a much better option for fat removal than liposuction. Here are just a few reasons why:

CoolSculpting is Non-Invasive

Liposuction is a surgical procedure in which doctors create an incision and use a wand-like device to remove fat from a specific area of the body. Unlike liposuction, CoolSculpting treatments take place on the exterior of the body and the treated area is placed between two panels and cooled to a freezing temperature. This “frozen fat” is then naturally released by the body without the need for surgery.

CoolSculpting is Painless

One of the major drawbacks to liposuction is that there is some pain associated with the procedure. As with most surgeries, there is swelling and bruising after liposuction which can be extremely uncomfortable. Because CoolSculpting treatments are not surgical in nature, they are a painless way to get rid of stubborn fat in a specific area of the body.

CoolSculpting Has No Downtime

One of the best benefits of CoolSculpting over liposuction is that there is no downtime associated with the procedure. Clients often come in during their lunch hour and go back to work immediately after a session. Unlike CoolSculpting, liposuction patients often need to take time off of work to recover from their surgery. This is not the case with CoolSculpting and is a major benefit of choosing CoolSculpting over liposuction.

CoolSculpting is Generally More Cost-Effective than Liposuction

Although each case is different depending on the areas being treated, CoolSculpting is generally a more affordable way to remove fat permanently than liposuction. Although our CoolSculpting experts have been awarded Diamond status and are number #1 in the State of Washington, liposuction is generally performed by an M.D. There also might be a cost for an anesthesiologist and other staff to perform a liposuction procedure which can increase costs.

Schedule a Free Consultation Today

If you are considering removing stubborn fat, contact us for a free consultation and let us show you how CoolSculpting at our Bellevue medispa is a better way to remove fat than liposuction. During your free initial consultation, we’ll discuss solutions and treatment plans at no cost to you. Call or text (425) 643-5772 to schedule a free consultation today. We can’t wait to hear from you.

July 22, 2020
Community Support For The UW Medicine Emergency Response Fund

Jennifer Washburn is the Founder and President of Advanced Skin and Body Solutions. If you don’t know our story, she started our Bellevue medspa back in the early 2000s because she saw a way to help people. Still today, helping people is what we’re all about.

The 2020 coronavirus pandemic has given us all reason to pause and reflect on what’s really important in business and life. For us, health and relationships are at the top of that list. They have always been among our core values and they remain central to our purpose.

Our Bellevue Medspa Is Showing Community Support

That’s why we wanted to do something special during this difficult time. To show our community support, we decided to help in the fight against COVID-19. We’ve been donating $25 to the UW Medicine Emergency Response Fund for every in-office CoolSculpting consultation we schedule. We want to be part of the solution.

Now that we’ve flattened the curve, our plan is to re-open on June 1st like most other businesses in Washington. That’s when we’ll start taking in-office appointments again with enhanced health and safety precautions.

Show Your Community Support

If you’re interested in CoolSculpting – a leading fat reduction treatment with no downtime – you can show your community support and help us raise money for the UW Medicine Emergency Response Fund. It’s a win-win situation.

Located right here in Bellevue, we’re the #1 locally-owned CoolSculpting provider in Washington State. We’re also the only medical spa that offers a Great Service Guarantee. If the service you receive is less than great, we’ll do everything in our power to make it right. That’s our promise to you.

Ready to learn about how CoolSculpting can help you, and show your community support at the same time? Call or text (425) 643-5772 to schedule a free in-office CoolSculpting consultation. We can’t wait to hear from you.

May 12, 2020
Jennifer In The Community: How The Coronavirus Pandemic Is An Opportunity
The Coronavirus Pandemic Is An Opportunity

Jennifer Washburn, Founder & President of Advanced Skin and Body Solutions

The coronavirus pandemic (COVID-19) has had a significant impact on the global economy. People everywhere are feeling the economic slowdown and local businesses in particular are experiencing negative consequences. As a medical spa, Advanced Skin and Body Solutions had to temporarily close its doors starting in March 2020. Owner Jennifer Washburn was disappointed about having to lay off her employees during the shut down. Like other owners of non-essential local businesses that had to close their doors, she is navigating the challenges of keeping the medical spa afloat during this time.

It’s easy to take a negative view of everything that’s going on, but we have a different perspective at Advanced Skin and Body Solutions. With Jennifer’s leadership, we’re approaching the situation with optimism and positivity. The key word for us is “opportunity”. More specifically, we think that the coronavirus pandemic is an opportunity to reflect on what’s really important, grow to meet our community’s needs, and practice gratitude.

Jennifer was a guest on Naomi Morgan’s “Seattle Diva” podcast recently. You can click this link to hear their conversation from May 1^st, 2020 on Apple Podcast. Read below to get a summary.

The Coronavirus Pandemic Is An Opportunity For Reflection

Life is busy. Many of us struggle to keep up with day-to-day life – going to work, putting dinner on the table, doing housework, picking kids up from extracurricular activities, organizing a social schedule – you name it. Those whose regular work activities stopped during the pandemic suddenly had the chance to slow down and think about how they want to live their lives. With many organizations still currently closed, the coronavirus pandemic is an opportunity to reflect on what to keep in and out of our lives when everything opens back up.

For Jennifer, the pandemic has given her perspective on what’s really important in life. She started the Bellevue medical spa back in the early 2000s because she saw a way to help others (click here to read the whole story of Advanced Skin and Body Solutions). Our services have always been about taking care of people – making them look and feel their best. That’s just as important now as it ever was. Excellent service, quality patient care, and relationships have always been among our core values, and the pandemic has reinforced the importance of these values.

It’s An Opportunity For Growth

The coronavirus pandemic is an opportunity for growth, too. As the global community grapples with understanding the virus and what to do about it, we all have to figure out how to adapt to a different status quo.

For Jennifer, the first step is understanding that people are confused, frustrated, and scared about what’s happening. These emotions cause people to say and do things that they wouldn’t normally say and do – and that’s okay. It takes time for people to accept a new normal.

Now the team at Advanced Skin and Body Solutions is thinking about how to be part of the solution. We want to keep our community healthy and connected while succeeding in business at the same time. There will be an adjustment period, but adjust we will.

Some of the specific ways that Advanced Skin and Body Solutions is learning, growing, and adapting include:
- Having virtual team meetings. (Even though we’re temporarily closed, we’re staying connected and planning for the best re-opening possible).
- Offering free virtual consultations. (Call or text 425-643-5772 to schedule a free virtual consultation for any of our services).
- Determining how to take extra health and safety precautions once we’re open again. (We’ve always been great at health and safety precautions, but we want to make sure we’re doing everything we can).
- Pursuing professional development. (We like to offer cutting-edge services and techniques so that patients get the best results).
- Taking care of the team. (Jennifer is doing everything to be able to re-hire her valued employees as soon as possible).
- Researching business resources. (There are a lot of resources available to help small businesses bounce back… If you’re a small business owner who needs guidance, feel free to get in touch).
It’s An Opportunity For Gratitude

Last but not least, the coronavirus pandemic is an opportunity to practice gratitude. The reality is that we still have a lot to be thankful for. From Jennifer’s perspective, she may be navigating a lot of challenges right now but she still has food, family, and the chance to do good in the world. Advanced Skin and Body Solutions is a big part of this chance to do good and we can’t wait to see it unfold.

Want to hear Jennifer’s full conversation about how the pandemic has impacted her business, why the coronavirus pandemic is an opportunity, and why Advanced Skin and Body Solutions will be even better on the other side of it? Click here to find the Seattle Diva Podcast in a format of your choice.
May 12, 2020
The Best Ways To Work Out At Home

Everyone has different reasons for wanting to work out at home. Some people are motivated by health while others want to lose weight. Some want to increase their fitness, which includes toning muscle. Home-based work-outs are a great way to get active for any combination of reasons. They also help you stay engaged (and sane!) when you’re working from home or self-isolating.

We’ve discovered that the best ways to work out at home come in three approaches. There’s a low-maintenance, mid-maintenance, and high-maintenance approach. Below we explain each approach so that you can find what works best for you.

Low-Maintenance Work-Out At Home

If you’re just starting out with a home work-out or fitness routine, this may be the right approach. Home-based work-outs don’t have to be complicated. All you have to do is a learn a few exercises that don’t require special equipment or space.

Squats and push-ups are two examples. They’re simple exercises that almost anyone can safely try at home. If you can’t do a full push-up, a yoga-style push-up where you lower all the way to the ground then push yourself up works just great. A few of these exercises will increase your heart rate and body temperature.

A third exercise involves using the stairs in your home. No need for a fancy stepping machine here. Just go up and down the stairs a few times to increase your activity level. Complete your home-based work-out with a few stretches like folding forward to try and touch your toes. This low-maintenance approach can improve your vitality in no time.

Mid-Maintenance Work-Out At Home

A mid-maintenance work-out may require a little more commitment to equipment and technology. It’s an equally great way to work out at home.

Mid-maintenance work-outs involve taking online classes and having the appropriate gear. For example, an online yoga class probably requires you to have a yoga mat and maybe even a block and strap. There are lots of gyms these days that offer online classes, too. You may find that you need free weights or other small pieces of equipment to participate.

There are plenty of online classes available for free, but you may have to invest in a subscription for better quality and advertising-free content.

High-Maintenance Work-Out At Home

High-maintenance work-outs are best suited to those who are already in a routine of working out in a particular way. These people appreciate the convenience of home-based exercise regimes and are comfortable investing in at-home work-out machines, systems, and courses.

If you’re ready for this approach, you’ll want to have a dedicated work-out space in your home such as the garage or spare room. You can keep all your equipment here like hand weights, dumbbells, kettlebells, mats, props, treadmills, ellipticals, and more. You can even install a system, like the popular TRX System, and set up a screen for streaming your favourite fitness classes.

As you can understand, this approach is fairly involved. You don’t want to do all the work of setting up a dedicated at-home work-out space without committing to a routine. A space like this comes with an intention to use it weekly if not daily.

Lose Weight And Tone Up?

If you’re exploring the best ways to work out at home because you want to tone up and lose weight, you’re not alone. Many people are in the same boat. Working out at home is a great step, but it should be accompanied by good nutrition. There are so many trendy diets out there and only one thing is clear: every person is different. What works for one person may not work for others. That being said, nutrition experts agree that getting lots of vegetables and watching your carb and sugar intake is a good approach.

Warning! Work Out At Home Results Vary

Sometimes when people start a new health or fitness routine, they expect their bodies to transform completely over time. The truth is, every body is different and some people don’t get results they expect.

Some pockets of fat just don’t go away – no matter how much you work out at home or manage your diet. And some bodies just don’t show muscle tone the way others do.

We know hundreds of people in Bellevue and beyond who have had this experience. And it’s not just an opinion – it’s proven by science. That’s why we love CoolSculpting and CoolTone. These revolutionary technologies can help jump-start your fat reduction and muscle toning results.

What’s CoolSculpting?

CoolSculpting is an extremely popular technology that removes unwanted pockets of fat permanently. There’s no surgery, pain, or downtime and it targets those hard-to-get areas which often don’t respond to diet and exercise. The result is a slimmer physique.

Coolsculpting helps to minimize the appearance of stubborn bulges by freezing your fat. Fat cells crystalize and die at 4 degrees Celsius. Coolsculpting brings the temperature of your fat as low as -11 degrees Celsius to penetrate several layers of fat cells beneath the skin’s surface. Once those fat cells are crystallized, they die and are gone for good. On average, CoolSculpting removes 20-25% of fat in the targeted area.

It may sound too good to be true, but we assure you that the results are for real. Take it from this fitness instructor patient who agrees that even the best ways to work out at home don’t always deliver the results you want…

What One Fitness Instructor Turned Patient Says:

“I had cool sculpting done 8 weeks a go. I am a fitness instructor who work out at least 6 to 8 hours a week. My goal have been since 2008 was to get nice abs. But even with working everyday and eating healthy I still had layer of fat over my muscles. After having 3 kids and being 47 it just did not go away. Plus I don’t want to loose weight everywhere just my abs. And it’s a MIRACLE and this cool sculpting worked like magic within 6 weeks! Woo hoo! The process was easy and painless and no downtime. I sat playing on my phone while I got it done in the morning and worked rest of the day. Ran 4 miles that night and taught high cardio kickboxing next morning without an issue! And even though it’s been only 8 weeks my pants are falling off and my muscles are showing! (It’s supposed to take 4 months to work). I know I tell people at the gym you can’t spot reduce but with coolsculpting you can! Jennifer is friendly and does an amazing job. Love love love RESULTS!” –Lori M.

What’s CoolTone?

CoolTone is the latest, most effective technology in body contouring, strengthening, and toning. It’s practically pain-free and completely non-invasive so there’s no downtime. It’s also entirely safe. Patients are seeing incredible results in just a few short weeks, looking visibly fitter.

CoolTone works by process of “magnetic muscle stimulation”, or MMS technology. Basically, there’s an applicator that emits magnetic energy. This energy penetrates through the skin and fat layers to target only the muscle layer, inducing involuntary muscle contractions. The body’s response to these contractions is to strengthen its muscle fibers, resulting in improved muscle tone and conditioning.

After treatment, the abdomen, buttocks, and thighs are firmer and have a more defined and toned appearance. Like all cosmetic procedures, individual results vary, but one thing is clear – CoolTone works and people love it.

What’s The Catch?

CoolSculpting and CoolTone aren’t ideal for everyone. For example, CoolSculpting patients should be within about 30 pounds of their ideal weight. Otherwise, it’s harder to “see” the results.

Furthermore, in a world where everyone seems to have a magical solution to every problem, you get what you pay for. We consider technologies like CoolSculpting and CoolTone to be investments in yourself. Feeling good about how you look renews self-confidence and even impacts the way you treat other people. At Advanced Skin and Body Solutions, we offer killer monthly deals, so the investment is usually more accessible than people realize.

Contact Us For A Free Initial Consultation

Advanced Skin and Body Solutions in Bellevue is the #1 locally-owned CoolSculpting facility in the state of Washington and the 6th most popular provider of CoolSculpting in the United States. We offer free initial consultations for services including CoolSculpting and CoolTone. This is the best way to determine whether you’re a candidate, how much your treatments will cost, and the kind of results to expect.

Our mission is to help men and women in the Bellevue area look their best, and more importantly, feel their best. Why not contact us to see what we can do for you. Call or text Advanced Skin and Body Solutions at (425) 643-5772 today to schedule your initial consultation.

Delivering a consistently great experience is important to us because it’s part of our culture and a pillar of our success. That’s why we offer a “Great Service Guarantee”. If the service you receive is less than great, we’ll do everything in our power to make it right. That’s our promise to you. Call or text Advanced Skin and Body Solutions at (425) 643-5772 today to schedule your initial consultation.

April 9, 2020
Creating A Self Care Skincare Routine

A Self Care Skincare Routine

If you’re staying home for a day or more, whatever your reason, this is a great opportunity to implement a self care skincare routine. A self care skincare routine is all about taking a break from what you normally do to soothe and rejuvenate. At Advanced Skin and Body Solutions, our mission is to use cutting-edge techniques and the highest level of customer service to help men and women in the Bellevue area look their best, and more importantly, feel their best. In this article, we share tips about at-home skincare along with product recommendations.

Starting Your Day

First, if you really don’t have anywhere to be, we say go make-up free. All you have to do when you wake up is use a soothing moisturizer. We like the Rejuvenating Hydrator from Skinmedica because it immediately soothes the appearance of fine lines and wrinkles and supports the skin’s natural ability to replenish its own hyaluronic acid for overall skin health.

On the other hand, if you’re working from home for the day or planning to pop out for a short errand, you may want to create some normalcy for your day by feeling a little more “made”. Or maybe going totally make-up free feels too naked to you. In any case, you can use a tinted moisturizer to maintain that clean and fresh start in your skincare routine. Just brush your brows, apply some lip gloss, and you’re ready for your “productive time”. (If you’re lucky enough to have expertly microbladed brows, you may not even have to brush them!).

Skincare In The Sun

If you’re going to spend any time in the sun, whether you’re going for a walk or sitting on the balcony, don’t forget to apply SPF as part of your skincare routine. It’s so important to protect your skin from sun damage. SPF will help prevent things like discoloration, fine lines, wrinkles, and more. We treat plenty of people from Bellevue and surrounding areas with laser and other medical grade solutions because they regret the time they spent worshiping the sun without proper protection. We like Skinmedica’s Total Defense + Repair Broad Spectrum Sunscreen because it defends against harmful infrared rays while supporting the skin’s ability to restore itself.

Skincare Before Bed

It’s a good idea to add exfoliation to your self care skincare routine before bed. Your sensitive skin collects dirt and accumulates dead skin over time, even if you’re not wearing make-up. We like Skinmedica’s exfoliating cleanser because it gently scrubs away dirt and dead skin to improve the appearance of tone and texture. “Gently” is a key word here. Don’t scrub too hard, especially at any red or dry spots. If you need deeper exfoliation, the skincare professionals at Advanced Skin and Body Solutions are specially trained to do this during medical grade treatments. At home, you can gently exfoliate once or twice a week.

Skinmedica

At Advanced Skin and Body Solutions, Skinmedica is one of our favourite skincare lines. As we referenced in this article, it’s a great product line for your self care skincare routine. All of these best-selling products are available through our online store with free shipping on all orders. For a limited time, we’re also offering a whole 30% off orders. Click here to shop the bestsellers.

Schedule A Complimentary Skincare Consultation

Would you like to speak to a professional about spots, discoloration, lines, sagging skin, or other skin issues? We offer free initial skincare consultations at our Bellevue medispa. We’d be happy to talk to you about how to solve your skin problems.

Delivering a consistently great experience is important to us because it’s part of our culture and a pillar of our success. That’s why we offer a “Great Service Guarantee”. If the service you receive is less than great, we’ll do everything in our power to make it right. That’s our promise to you.

Call or text (425) 643-5772 to schedule a complimentary initial consultation with Advanced Skin and Body Solutions today. And happy skin caring!

April 1, 2020
Starting A Healthy Lifestyle And Fat Reduction Routine At Home
Whether you’re researching how to start a healthy lifestyle and fat reduction routine at home or thinking about trying CoolSculpting, a leading non-surgical fat reduction treatment, you’ve probably arrived at this article because you’d like to look and feel better. Congratulations! Doing your research is an important initial step towards positive change. You’re in the right place.

About Advanced Skin and Body Solutions

Advanced Skin and Body Solutions is a medical spa in Bellevue, WA. We’re the #1 locally-owned CoolSculpting facility in the state and a leading provider of CoolSculpting in the nation. Having performed over 6,000 CoolSculpting treatments (at the time of writing this), we’ve talked to a lot of clients about fat reduction, body image, health, and fitness. We have some helpful tips to share about all of it.

First and foremost, we believe that life is too short for negative body thoughts. How you feel about yourself impacts the way you think, feel, behave, and even treat others. Our mission is to help men and women look and feel their best, and we believe that CoolSculpting is among the best ways to help many people achieve that goal (freezing away stubborn fat – permanently – with no downtime is pretty amazing).

CoolSculpting Versus a Healthy Lifestyle

That being said, CoolSculpting does not and should not replace a healthy lifestyle. Yes, it slims your physique (it can do the chin, arms, abdomen, back, butt, and more) and boosts your confidence. However, health, wellness, and fitness also have a big impact on your quality of life in the short and long-term. It’s always a good idea to work on your health – whether you’re just thinking about CoolSculpting or taking the plunge.

Implementing a Healthy Lifestyle and Fat Reduction Routine at Home

We find that most people appreciate tips on how to create a healthy lifestyle and fat reduction routine at home so they can implement a holistic look-and-feel-better plan. That’s why we put together a list of thoughtful suggestions. These suggestions represent a wealth of advice from studies, what works for our team members, and our community at large.
1. Cultivate a healthy relationship with yourself. You can’t really have a healthy lifestyle and fat reduction routine at home when you don’t have a healthy relationship with yourself. You are so much more than a number on a scale, and we never want you to forget that. Instead of focusing on your weight, focus on your qualities, developing a positive attitude, maintaining a good mood, and appreciating everything your body does for you. Many people find that meditation first thing in the morning is a good way to cultivate this healthy relationship. As soon as you get up every day, spend a couple minutes in a quiet space to mediate on a mantra (a positive statement). If meditation isn’t for you, you may want to try a gratitude practice. This is a about taking a few minutes, maybe before bed, to think about what you’re grateful for. Alternatively, some people also find that journaling about their relationship with themselves is helpful.
2. Improve your nutrition. Even though we have access to fresh produce and other nutritious foods year-round, many Americans eat poorly. There are all kinds of trendy diets and food habits out there that claim to boost health and help you lose fat, but from our perspective, only one thing is clear: everyone is different. What works for one person doesn’t necessarily work for the next person. In other words, you have to find what works for you. In general, it’s a good idea to reduce intake of carb and sugar-heavy foods while eating more fruits and vegetables. If you’re a busy person or don’t enjoy cooking, subscribing to a healthy meal service is a big help.
3. Get active: A healthy lifestyle and fat reduction routine at home isn’t complete without some form of regular exercise. You don’t have to go full-tilt. Rather, focus on doing at least one thing every day to get moving. Perhaps you want to do a few sets of push-ups, squats, or just go up and down the stairs a few times. Or maybe you want to try an online yoga or fitness class. Walking is also a great, gentle form of exercise. Whatever you do, consider inviting a family member to do it with you for extra motivation.
Remember Two Things

After all of this, we have two messages for you. First, great job on getting started with your healthy lifestyle and fat reduction routine at home. Keep the momentum going and you’ll start to look and feel better soon.

Second, don’t get frustrated if over time you still have pockets of stubborn fat. What a lot of nutrition and fitness junkies don’t tell you is that certain pockets of fat just don’t go away without some kind of fat reduction treatment. At Advanced Skin and Body Solutions, we’ve performed CoolSculpting on some of the healthiest people we know, from nutritionists to fitness instructors. They say the same thing, and it’s all backed up by science.

Get a Little Help from Your Friends at Advanced Skin and Body Solutions

If you’d rather skip the frustration of seeing your stubborn fat linger around, we’ve got you covered. Advanced Skin and Body Solutions has an expert CoolSculpting team. Schedule a free initial CoolSculpting consultation today to see what’s involved (we think you’ll be pleasantly surprised) and get your questions answers. And if you decide to take the leap, know that we’re the only medispa in Bellevue with a Great Service Guarantee: if the service you receive is less than great, we’ll do everything in our power to make it right. That’s our promise to you.

So call or text Advanced Skin and Body Solutions at (425) 643-5772 to schedule your free CoolSculpting Consultation today. We can’t wait to hear from you.

This is the Advanced Skin and Body Solutions “Cool Team”. They use CoolSculpting and CoolTone to make patients look and feel their best.
March 26, 2020